Monday 13 April 2015

7 Surprising Health Benefits of Parsley Tea

If you drink parsley tea regularly it can help to combat flatulence and excess mucus.Parsley is a rich Vitamin C source, so it helps iron to absorb in the body. You can health benefit a lot from this if have anemia.The tea has diuretic properties, so it used often for detoxification. Drinking it can help to reduce water retention and flush toxins from your body. The diuretic properties also cause people to use it extensively in weight loss diets.

Parsley, a popular ingredient in the culinary world used mainly as a garnish adds a unique flavour to deliciously steamy stews and soups. Touted as the world’s seventh herb combating diseases, parsley offers positive curative benefits for health benefits. Therefore, for centuries, parsley tea was one of the main sources for treating numerous disorders.Parsley is high in vitamins and minerals and boasts many properties that treat a wide range of health benefits conditions. Brewed as tea, parsley is even more effective due to the additional flavonoids.                                                                                                    
                   
Combat Cancer

Myristicin, the volatile oil in Parsley, stimulates an enzyme that stabilises benzopyrenes, the carcinogens, present in Cigarette smoke.  According to the University of Maryland, the flavonoids like limonene prevent reproduction of cancer cells by blocking the proteins.

Removes gallstones

When bile acids and cholesterol in the gallbladder becomes hard, they develop into tiny deposits of stones, more commonly known as gallstonesParsley contains oxalic acid that cleanses and boosts the kidneys. Drinking a pint of parsley tea every day helps in dissolving gallstones and kidney stones. Parsley tea can also be taken with boiled onions or juniper berries.To prepare parsley tea benefits, boil a liter of water and steep two sprigs of parsley for about 10 to 15 minutes. Add lemon or honey. Parsley tea can be taken hot or cold.

Antioxidant-Rich

Antioxidants for a week and then consumed parsley every day for a second week. At the end of the second week, researchers found that the parsley had reduced oxidative stress markers in the participants. This indicates parsley has a healthy role in the human body as an herb rich in antioxidants. Antioxidants have anti-inflammatory and anti-cancerous effects, making them important for anyone who wants to stay healthy and prevent disease.

Anti-Inflammatory Benefits

Parsley tea helps reduce inflammation in the body.  Hence, the herbal tea is effective in treating anti-inflammatory conditions such as arthritis, osteoarthritis, Gout and Rheumatoid arthritis.  Consuming two cups of parsley tea every day, with a dash of honey or lemon, to avoid bitterness, reduces the levels of uric acid in the body, thus alleviating pain In addition to this the tea also acts as a protective agent safeguarding the occurrences of anti-inflammatory diseases.

Nutritious Leaves

Parsley is a good source of vitamins A and C, as well as the minerals iron and sulfur. The nutrient found in the highest quantity in parsley is vitamin K, which is important for bone density and a healthy benefits cardiovascular system. It's best to make parsley tea from fresh parsley leaves so that it retains the most nutrients.

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