Kidney stones are one of the most painful disorders that affect humans. Kidney stones are solid masses of mineral salt deposits that are normally filtered through the kidney and emptied via urine. Urine has a natural substance, which dissolves these minerals, thereby preventing them into becoming solids or calculi. Sometimes due to dehydration, these salts don’t get dissolved and crystallization takes place. It grows large enough to obstruct the renal ducts or get stuck in the ureter, causing sharp and severe pain in the urinary tract. Untreated, kidney stones can cause renal failure.
This can be a painful condition when stones are present in the kidney or bladder but especially when passing a kidney stone with the mineral accumulation lodged in the ureter. Kidney stone symptoms include significant pain near the kidneys (your back, near the sides and below the rib cage), painful urination, waves of pain that spread through the abdominal region and into the groins, and nausea or even vomiting. Your urine may show signs of blood, turning a shade from pink to brown and it may give off a particularly bad smell.
Watermelon
The water and potassium content that is present in watermelon is an essential ingredient for a healthy treatment for kidney stone. It helps in regulating and maintaining the level of acid present in the urine. Eating watermelon or drinking its juice everyday will help in flushing out stones from the kidney.
Cereal Grass
Cereal grasses such as wheat grass and barley grass have been used for thousands of years as a “cure all” medicine. They are renowned for helping to alkalize the body and prevent kidney stones from forming. Green tea is also thought to be extremely helpful as a home remedy for kidney stones. Remember, the Japanese drink lots of green tea everyday and they very rarely get kidney stones.
Apple Cider Vinegar
Apple Cider Vinegar is an effective remedy for a long list of ailments, including kidney stones. Not only will ACV help to break apart and flush out stones, regular consumption of around 2 tablespoons per day can help to prevent future occurrences. Try an apple cider vinegar tonic first thing in the morning, again around midday, and a third time in the evening to reap the health benefits of this incredible natural remedy and get rid of your kidney stones at the same time.
Vegetable Proteins
It’s a well-known fact that over-consumption of certain animal proteins can cause kidney stones. If you are prone to the condition, consider replacing some (not necessarily all) of the meats in your diet with vegetable protein sources. While a lot of people may groan at the idea of giving up their beef, pork, eggs, fish, etc – the excruciating pain of passing kidney stone after kidney stone might be incentive enough. Some excellent veggie sources of protein include green peas, chia seeds, quinoa, spirulina, almonds, beans, hummus, and of course soy. Just remember, you need approximately 50 grams of protein per day.
Pomegranate Juice
pomegranate juice prevents the formation of certain types of kidney stones. If you think you’re at risk for kidney stones, enjoy a serving or two of pomegranate juice every day. Not only will your kidneys thank you, pomegranates are also full of antioxidants that protect the body from damaging free radicals.
This can be a painful condition when stones are present in the kidney or bladder but especially when passing a kidney stone with the mineral accumulation lodged in the ureter. Kidney stone symptoms include significant pain near the kidneys (your back, near the sides and below the rib cage), painful urination, waves of pain that spread through the abdominal region and into the groins, and nausea or even vomiting. Your urine may show signs of blood, turning a shade from pink to brown and it may give off a particularly bad smell.
Watermelon
The water and potassium content that is present in watermelon is an essential ingredient for a healthy treatment for kidney stone. It helps in regulating and maintaining the level of acid present in the urine. Eating watermelon or drinking its juice everyday will help in flushing out stones from the kidney.
Cereal Grass
Cereal grasses such as wheat grass and barley grass have been used for thousands of years as a “cure all” medicine. They are renowned for helping to alkalize the body and prevent kidney stones from forming. Green tea is also thought to be extremely helpful as a home remedy for kidney stones. Remember, the Japanese drink lots of green tea everyday and they very rarely get kidney stones.
Apple Cider Vinegar
Apple Cider Vinegar is an effective remedy for a long list of ailments, including kidney stones. Not only will ACV help to break apart and flush out stones, regular consumption of around 2 tablespoons per day can help to prevent future occurrences. Try an apple cider vinegar tonic first thing in the morning, again around midday, and a third time in the evening to reap the health benefits of this incredible natural remedy and get rid of your kidney stones at the same time.
Vegetable Proteins
It’s a well-known fact that over-consumption of certain animal proteins can cause kidney stones. If you are prone to the condition, consider replacing some (not necessarily all) of the meats in your diet with vegetable protein sources. While a lot of people may groan at the idea of giving up their beef, pork, eggs, fish, etc – the excruciating pain of passing kidney stone after kidney stone might be incentive enough. Some excellent veggie sources of protein include green peas, chia seeds, quinoa, spirulina, almonds, beans, hummus, and of course soy. Just remember, you need approximately 50 grams of protein per day.
Pomegranate Juice
pomegranate juice prevents the formation of certain types of kidney stones. If you think you’re at risk for kidney stones, enjoy a serving or two of pomegranate juice every day. Not only will your kidneys thank you, pomegranates are also full of antioxidants that protect the body from damaging free radicals.
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