Wednesday 27 January 2016

5 Best Home Remedies For Blood Sugar

Diabetes has become very common health problem 8 among 10, diabetes is also called as diabetes mellitus and there are two types of diabetes namely type-1 diabetes and type -2 diabetes. In the case of type -1 diabetes body does not produce the insulin but in the case of type-2 body does not produce the enough amount of insulin required for body or insulin does not work in a proper way. - See more at: http://gohealthylivewealthy.com/top-10-home-remedies-for-diabetes/#sthash.RvyyaPp9.dpuf

Some of the common symptoms of diabetes include fatigue, weight loss (even though you are eating more), excessive thirst, increased urination, cut and bruises that are slow to heal and blurred vision. While there is no cure for diabetes, with your blood sugar level under control you can live a totally normal life. There are various natural remedies for diabetes that will help you control your blood sugar level.                                                                  

Mango Leaves

Soak mango leaves for overnight in water and consume them the next morning on an empty stomach. You can also consume them in powdered form. Dry mangos leaves and make a powder out of them and store it. Consume this powder with water, twice daily, for effective results.

Cinnamon

Keep the powdered cinnamon in your kitchen ready because it has ability to control the blood sugar level by boosting the insulin activity. Cinnamon powder contains the bioactive components and that will prevent and fight the diabetes. Many research as shown that it can work very effective in lowering the blood sugar levels especially in the case of uncontrolled type -2 diabetes

Aloe Vera

This will lower the blood sugar level very fast. It contains the phytosterols and this contains the anti – hyperglycemic effects for the type 2 diabetes. You can combine Aloe Vera gel with the bay leaves and turmeric to control the blood sugar this is an amazing herbal medicine. You can mix one – half teaspoon of grounded bay leaves with turmeric and table spoon of Aloe Vera gel.

Green Tea

The best home remedies of maintaining the sugar level in the blood include consuming some special things in the morning when you have an empty stomach. Drinking up green tea every morning with an empty belly helps you leveling up your sugar level and keeps you active all day long.

Guava

Due to its vitamin C and high fiber content, eating guava can be really helpful in maintaining the blood sugar level. It is best for diabetics not to eat the skin of the fruit so peel it first. However, too much consumption of guava in a day is not recommended.

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